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Raw vegetable nori wraps

Raw Vegetable Nori Wraps with Orange Ginger Miso Dressing [V., G.F.]

  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 12 small wraps 1x



Orange Ginger Miso dressing:

  • 1 orange, the juice
  • 2 small green or red onions
  • 2 1/2 Tbsp vegetable oil (we used canola oil)
  • 3 drops sesame oil
  • 3/4 Tbsp organic miso
  • 1 tsp apple cider vinegar
  • 1 tsp finely grated ginger
  • black sesame seeds, to garnish

Raw vegetable Nori Wraps:

  • 3 sheets of roasted seaweed sushi nori, each cut into 4 equal squares
  • 3 medium carrots, peeled and cut into long matchsticks
  • 1 medium red pepper, de-seeded, cut into long matchsticks
  • 1 avocado, sliced
  • sprouts of your choice (we used pea shoots)


  1. Process the orange juice, onion, oils, miso, vinegar and ginger in a blender until smooth.
  2. Pour into a serving bowl and sprinkle with black sesame seeds. Set aside.
  3. On a clean, spacious surface (we used a wood board), cut each nori sheet in 4 equal squares.
  4. Onto another work surface cut the carrots and pepper in long matchsticks, and slice the avocado.
  5. Arrange some carrot and pepper sticks, 2-3 avocado slices, few pea sprouts diagonally at both ends of each piece of the nori.
  6. Dip the tip of your finger in water and glue together the two opposite corners of the nori.
  7. Repeat with remaining ingredients.
  8. Place a couple wraps on individual plates.
  9. Serve with the dressing for dipping.
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