Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Puffed Rice Date Squares

Puffed Rice Date Squares [V., G.F., Dairy and Sugar Free]


  • Prep Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: about 16 squares 1x

Description

Vegan, gluten-free, dairy and sugar free, these Puffed Rice Date Squares are a healthy and delicious snack.


Ingredients

Scale
  • 1 cup (25 g) rice puffs
  • 1/2 cup (75 g) dates
  • 1/2 cup (125 g) almond butter
  • 1/4 cup (60 ml) maple syrup
  • 1/2 cup (90 g) dark chocolate chips

Instructions

  1. Pour boiling water over your dates and leave them to soak for about 10 minutes.
  2. In a food processor, add the drained, pitted dates, almond butter and maple syrup and blend until thick and creamy.
  3. Transfer the date mixture to a bowl, add the rice puffs and mix thoroughly.
  4. Spread the mixture out in a small baking pan or tin lined with parchment paper.
  5. Place it in the freezer while you melt the chocolate over a bain-marie (double boiler).
  6. Once the chocolate is melted, take the pan/tin from the freezer and pour it out over the puffed rice/date mixture.
  7. Place it back in the freezer until the chocolate has hardened completely, then slice into little squares.
  8. Store in the fridge.
Recipe Card powered byTasty Recipes