Pennette all'Arrabbiata, a quick and easy, classic Italian pasta dish, typical of Rome and the area. A flavorful, spicy and simple sauce made of San Marzano tomatoes, e.v.o. oil, garlic, chili flakes and parsley to coat a beautiful al dente penne pasta.
Song of the day: "Arrivederci Roma" - Dean Martin.
Is there anything more comforting than a plate of pasta? Or more soothing, rewarding, joyful, and uncomplicated? Not for me. Pasta can overshadow pizza and sweets, my two other food passions. I turn to making and eating pasta on many different occasions: when the world seems to be a troubled place and I find making pasta a reassuring and heartening activity; when my lonely days away from my husband unravel one after the other and eating alone seems less dreary if in front of me I have a plate of consoling pasta; when friends or family show up at the last moment and what a better way to share an improvised meal than making pasta; when you come back from a long holiday and the house seems uncomely and the fridge looks like a 'waste land', so you look at the pantry and some cans of tomatoes and a few boxes of pasta are there standing confidently welcoming you home.
You cannot really say there is nothing to eat if your pantry is well stocked with dried pasta, canned tomatoes, a bottle of good olive oil, and spices. These are the ingredients of this traditional Italian pasta dish: Pennette all'Arrabbiata. Ingredients that you'll always find in our kitchen. What you need more is parsley, dried will do, but we still have plenty in our backyard and a pot of salted boiling water. That's all. And you can sit at the table and enjoy one of the most flavorful sauces ever.
Whenever I make pasta, and I have to say although Loreto is the main savory cook in this house, pasta is my specialty, I turn to classic, reliable, recipes I've eaten all my life. Simple recipes that use very few ingredients and still pack a ton of flavor. I don't add things here and there for the sake of creativity, because it's cool, or I want to try if it works. I stick to the recipe that has been there for years, even centuries, and I know that I can count on it to deliver the best experience ever. Most of the times I don't feel that I am very creative but Loreto is always there to convince me otherwise. I have to say, nonetheless, that I lean on tradition to carry the confidence through.
Pennette all'Arrabbiata ('arrabbiata' means 'angry', in Italian) is another recipe that comes from my dear native city, Rome. It was a staple there, you could find it frequently on any family's weekly meal plan, on restaurants menu, it was even eternalized in movies like "La Grande Abbuffata", director Ferreri; "Roma", director Fellini. It was on our roster of dishes for the week, at home, many times, so simple, and quick, and so good. But maybe the extreme simplicity that once was the secret to its goodness, is leading now to its decline. The rise of fusion, complex, level flavoring, has put the Arrabbiata on the back burner. It is to chefs and home cooks to bring it back to life, to encourage people to make this dish and let it shine through the quality of its few ingredients. That is the secret of Italian sauces and most dishes. Quality over quantity. Simplicity over complexity.
Pennette all'Arrabbiata, let's have a look at the main ingredients.
- the pasta: for dried pasta, if you're willing to spend more, buy a first quality durum wheat semolina pasta. Look for a rough textured surface with a pale yellow, almost white, color. Cheaper products are dark golden with a very smooth, almost plastic appearance, and they tend to overcook getting stickier and gummier. The rough, porous pasta is ideal for picking up sauces, while on a uniform surface your sauce won’t cling too well. Cook the pasta al dente, or according to the manufacturer's suggested time on the package, better less, than more. Less, if you want (and you should) finish off your pasta in the pan where the sauce has been cooking.
- the tomatoes: not all tomatoes are created equals and not all canned tomatoes are good to make sauces. We stick to the San Marzano D.O.P. variety, famous for its rich flavor, tender texture, and mild acidity. Some canned tomatoes are way too acidic and don't have that sweetness needed to counterpart the spiciness of this sauce. Fresh tomatoes work perfectly fine for this dish, as well, and a chunky sauce would also be acceptable.
- the olive oil: unfortunately, the old saying "you get what you pay for" is true. Choose "extra virgin olive oil" over the ones labeled simply "olive oil". It is the purest, least processed and most flavorful type. Check the date (olive oil doesn't get better with age), the country of origin, that it is "first cold pressed", and the certification seals. Then, it is a matter of personal tastes: more aromatic, less robust, fruity, grassy.
Making the sauce is pretty simple and quick. When the pasta is ready, add it to the pan where the sauce was cooking, letting the pasta and the sauce get acquainted to one another. Coat each pennette with the sauce, stir and blend. Then, serve it with just a sprinkle of fresh chopped parsley (and maybe more chili flakes for the heat you desire).
If your endless creativity wants to add ingredients to this simple sauce, do so as your heart desires. The only courtesy I ask you as an Italian, is to please respect the tradition and call it something else, or 'Arrabbiata inspired'.
Buon appetito!
Song of the day: "Arrivederci Roma" - Dean Martin.
PrintPennette all’Arrabbiata
- Total Time: 25 minutes
Ingredients
- 800 g (1 can) San Marzano Tomatoes D.O.P., crushed or pureed
- 4 Tbsp e.v.o. oil
- 1 garlic clove, smashed
- 1 tsp peperoncino (chili flakes) or more depending on what kind of heat you want
- salt
- fresh parsley, chopped
- 400 g pennette (or penne) pasta
Instructions
- In a saute pan over medium heat fry the olive oil with a full crushed garlic clove.
- When the garlic is golden, add the chili flakes, and the tomatoes.
- Add some chopped parsley, season with salt and let cook for about 20 minutes.
- In the meantime cook your pasta in plenty of salted boiling water and according to manufacturer's suggested cooking times.
- Scoop the al dente pasta out of the cooking water and add to the tomato sauce, letting the sauce coat the pasta. If the sauce is still warm there is no need to turn on heat. Otherwise, turn it on low just for a minute to warm it up.
- Serve warm with a sprinkle of fresh chopped parsley.
Notes
The pasta cooks while the sauce is being made, so they're both ready at the same time. Be aware of the cooking time of the pasta and cook accordingly.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4 servings
Making our recipes? Take a pic and tag us on Instagram: #sugarlovespices. You’re going to be in our gallery!
Disclosure: All links in our post are NOT affiliate links. They are only about products or places we normally purchase and like.
I love baking and kneading dough because it takes me to a happy place in my soul.
The FoodOlic says
Mamma mia! This goes right to my and my husband heart! His favorite dish of his favorite cuisine! A good Arrabbiata sauce! Nothing like a simple, made with the best ingredients pasta dish! I must go to Rome soon, explore a bit more beautiful Italia! Are you guys back home?
Thank you so much! Glad to hear this pasta is dear to your hearts. It is dear to mine as well! We're back! Arrived Monday night, so still a bit jet lagged 😉 . You definitely have to go back to Rome and explore more of Italy. I'll be in Rome all winter, if you ever pass by, let me know 🙂 .
allergygirleats says
I love how pasta is your comfort food. It is so true, when we aren't sure what to cook a good Arrabbiata sauce can solve all problems. I always try to have at least a can of tomatoes in the house for this very reason. I have recently started to get more into olive oil and definitely see the difference, you are so right!
Thanks so much! Extra virgin olive oil is so good for you. So glad you started to get into it!
karrie / Tasty Ever After says
Pasta is the BEST comfort food of all time! Especially when it's covered in a spicy sauce 🙂
I have to agree, Karrie!! 🙂 Thank you so much for stopping by!
Markus Mueller says
This is one of my go to dishes for a quick weeknight supper! I love eating pasta at home ( even better if it's homemade) and usually keep some homemade pasta sauce in the freezer. Unfortunatly I hardly ever use San Marzano, since they are so expensive here in PEI. I tried growing my own, but had no luck this year. I'll need to move the garden to an even sunnier location!
Hey Marcus, so happy that this dish is one you also appreciate! So simple yet so flavorful. I know, San Marzano tomatoes are a bit pricey also here. Good luck for next year! Hope you get to grow them!!
nicole | Culinary Cool says
San Marzano's are my fave too, but true San Marzano's are hard to come by here. We have an Italian deli that sells two varieties with the D.O.P designation on them and I just bought a can over the weekend to try. I think I might have to use them for this sauce!
I know, here we find the San Marzano DOP at the Italian store. They do make a difference in sauces... Hope you try it and let me know 🙂 . Thank you!!
Gloria Duggan says
We are pasta lovers here. I have found that "simple is best"....and this sauce is the perfect example of easy and totally delicious. Pour the wine...dinner is served!!
Yes! A nice red for this type of pasta 🙂 . Thank you, Gloria!
annie@ciaochowbambina says
I can't think of anything more comforting! Such a beautiful meal full of gorgeous flavor!! Love it, Nicoletta! Pinned!
Thank you, Annie! No lacking of flavor, for sure 😉 .
Christine says
Pasta is absolutely one of my comfort foods. I'd probably eat it every day if my waistline allowed it. Love arrabbiata - Will definitely have to try this!
In Italy my family eats pasta every day (and I used too), and nobody is overweight 🙂 . Hope you try it and let me know! Thanks so much for your comment!
Analida's Ethnic Spoon says
I love a simple sauce with just a few ingredients! Those are the best. Pinning for later!
Few good ingredients, and simple recipes, are the Italian way 😉 . Thank you for stopping by!
kate says
I love simple pastas like this. So delicious and easy to throw together.
Thank you Kate, yes, really easy and so delicious!
Erin @ The Speckled Palate says
YUM! This pasta looks absolutely perfect for any day. Pasta is one of our favorites, and that sauce looks incredible!
Pasta is perfect for any day, especially on a busy week night. This arrabbiata sauce is so so good, you will love it! Thank you for your comment!
Kimberly @ Berly's Kitchen says
This is one of my absolute favorite pasta dishes. Before I started cooking a lot, I had a cookbook that had a similar recipe. That cookbook is long gone, so this is perfect for a new "go-to" arrabiata. Pinning this for later and will be making it soon.
So glad to be of some help! Now that you have this recipe you can make it again! Easy, fast, and yummy! Thank you so much for your comment!
Kathryn @ FoodieGirlChicago says
Such a create classic pasta sauce. Perfect fall comfort food!!
Thanks, Kathryn, a classic spicy sauce, great for Fall's comfort food!
Big Flavors from a Tiny Kitchen says
It's hard to use another tomato once you've used San Marzano! This sauce looks SO beautifully vibrant - I wanna dive in!
I'm glad you are another San Marzano tomato lover! 🙂 Thank you so much for stopping by!
Amy says
This is such a delicious, simple dish that is just the way I love pasta. And I couldn't agree more with your tips about buying quality pasta, tomatoes and olive oil! They make a huge differnce!
They really do! Thanks so much, Amy 🙂 !
Jessica Randhawa says
Pasta is one of my all-time favorite comfort foods. Especially a big bowl with awesome, easy to make, sauce! Saving this for later 🙂
You will see how easy, fast and delicious it is! Thanks so much!! 🙂
jodiemo says
I'm such a pasta addict! I love simple sauce recipes like this especially when it's good and spicy. This looks amazing.
Simple sauces are Italian's signature mark 😉 . Thank you so much!
chefcarolb2014 says
You are right about pasta being the ultimate comfort food! I can almost taste that sauce and I love the simplicity!
Thank you! It is definitely my ultimate comfort food, and this sauce is so tasty!
Renee Gardner says
This dish takes me straight back to Italy. I'm now craving pasta.
Thanks so much! Happy to hear that 🙂 .