Ingredients
Scale
Rice:
- 1 cup jasmine rice
- 1 small eggplant diced
- 1 small zucchini diced
- 1 scallion chopped
- 1/2 white onion chopped
- 1/2 cup canned corn
- 1/2 cup canned peas
- 1/2 cup carrots diced
- 1/2 yellow banana pepper diced
- 1 tbsp fresh ginger minced
- 1 clove garlic minced
- 2 eggs
- 1 tbsp sesame oil
- 1 tbsp canola oil
- 2 tablespoons soy sauce
- 1/4 cup vegetable broth
- 1 tsp Chinese five spice
- salt and pepper to taste
Curry Coconut Seitan:
- 2 cups pre packaged curry seitan
- 1/2 cup green onion chopped
- 1 yellow banana pepper julienned
- 1/2 cup veg broth
- 1/2 cup coconut cream
- 1 tbsp fresh basil
- 1 bay leaf
- 1 tsp red curry past
- 1 tbsp soy sauce
Bok choy:
- 7 small bok choy
- 1 clove garlic minced
- 1 tsp fresh ginger minced
- 1 tsp sesame oil
- 1 tsp canola oil
- 1 tbsp soy sauce
- salt and pepper to taste
Instructions
Rice:
- In a medium sauce pan combine rice with 2 cups of salted water and a touch of sesame oil.
- Bring to a boil and stir constantly turn heat to a low simmer. Keep stirring for about 10-15 minutes.
- Cover and take off heat.
- In a large wok pour in sesame and canola oil.
- Toss in vegetables, carrots eggplant, zucchini, peppers, scallions, onions, garlic, ginger.
- Season with salt and pepper, Chinese five spice.
- Add in corn and peas and cook till vegetables are just softening a bit.
- Toss in rice and soy sauce and on high heat stir fry till rice is getting some crispy bits, about 10 minutes.
- Beat eggs in a small bowl and pour into rice mixture and cook till egg is well done, and evenly distributed throughout rice (about 5-7 minute).
Seitan:
- Grab another saute pan pour in sesame oil and canola oil.
- Throw in garlic, onion, peppers, basil, and bay leaf, soy sauce.
- Toss in seitan, cook for about 5 minutes.
- Pour in veg broth.
- Add in red curry paste stirring well to have it evenly throughout.
- Drizzle in cocount cream.
- Season with salt and pepper and let it simmer on low heat for about 10 minutes.
Bok choy:
- In another saute pan or wok on high heat pour in sesame oil and canola oil.
- Toss in bok choy and stir fry a bit.
- Add in onions and ginger, continually stirring.
- Pour in soy sauce and season with salt and pepper.
- Take off heat.
Plating:
- Place a nice amount of the fried rice into a bowl.
- Top with seitan and an arrangement of bok choy beside it.
- Ready to serve.
Notes
Take out the eggs for a vegan alternative of this dish.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
Nutrition
- Serving Size: 8 servings