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    Home » Special Diets

    Special Diets

    spicy falafel gyros

    Spicy Falafel Gyros, Greek Style

    Simple stovetop frittata with artichokes-feature-on the plate

    Simple stovetop frittata with artichokes

    Mediterranean-style baked cod fillets with olives and capers-feature-fish on the plate

    Mediterranean-style cod fillets with olives and capers

    Barley Minestrone-on the plate closeup

    Barley Minestrone Medley, my Soup for the Soul

    Light and Easy White Navy Bean and Tuna Salad-feature-plated

    Light and Easy White Navy Bean and Tuna Salad

    Carciofi fritti alla Romana-feature-on the platter with lemon

    Carciofi fritti alla Romana, Roman-style fried artichokes

    Easiest Red kury squash soup-feature-two bowls

    Easiest Red kuri squash soup

    Gnocchi alla Sorrentina (cheesy baked gnocchi)-feature-two plates

    Gnocchi alla Sorrentina (cheesy baked gnocchi)

    Roasted Sweet Potato and Red Lentil Hummus-feature-in the bowl-pomegranate on the board

    Roasted Sweet Potato and Red Lentil Hummus

    Braised Purple Cabbage with Dill and Garlic-feature-on the platter with spoon

    Braised Purple Cabbage with Dill and Garlic

    Easy Red Lentil Turmeric Pastina Soup-feature-pot and plate

    Easy Red Lentil Turmeric Pastina Soup

    Mushroom and Potato Lasagna Stack for two-feature-stacks in the ramekin

    Mushroom and Potato Lasagna Stack for two

    Salsicce e Fagioli all'Uccelletto (Tuscan sausage and beans)-feature-in the pot

    Salsicce e Fagioli all'Uccelletto (Tuscan sausage and beans)

    Sweet and Spicy Beef Short Rib Moroccan Stew

    Smooth Instant Polenta with Mushrooms-feature-dish on a towel

    Smooth Instant Polenta with Mushrooms

    Greek Spinach and Feta Pie with filo pastry-feature-baked-in the pan

    Greek Spinach and Feta Pie with filo pastry (Spanakopita)

    Barley and cannellini bean soup-plated with spoon-feature

    Barley and Cannellini bean Soup

    traditional focaccia barese-in the pan-baked

    Traditional Focaccia Barese, with potatoes in the dough

    Fall Spinach Barley Risotto (Orzotto con Spinaci)-feature-plated with fork

    Fall Spinach Barley Risotto (Orzotto con Spinaci)

    wholemeal spelt focaccia with olives and tomatoes-feature-cut focaccia on a wood board

    Wholemeal Spelt Focaccia with olives and tomatoes

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    Hi! We are Loreto and Nicoletta, the foodie duo behind Sugar Love Spices. We love creating in the kitchen using seasonal good quality ingredients that we believe are key to the success of every meal. Come with us as we share traditional Italian recipes and so much more. Having fun in the kitchen is very important to us, and want to share that light heartedness with you. Nicoletta will help you with the sweet things, and I Loreto like to spice things up. Dig deeper →

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