A crunchy granola, made with 5 grain rolled oats, toasted coconut, dried apricots, raisins, pumpkin seeds and pecans. An easy, delicious recipe, adapted from The SOBO Cookbook, a granola that’s both substantial and healthy.
Physical activity has always played a significant role in my life. I started with ballet when I was just a little kid and never stopped since, passing from ballet to modern dance, aerobics, step, spinning, weight training, running, aikido, bellydancing, aquacise, and these past years choosing yoga and jazzercise. Some of them I practiced for many years, others were just fads, when I discovered they were not in my chords, but after all, the important thing was that I was always exercising. Three to four days a week, that is my average workout. I do believe in the power of exercise, for the body and the mind. Together with having a balanced diet.